Reparenting Isn’t a Trend, It’s Your Next Life Skill

Ever overreact to a text, shut down in an argument, or feel way too hurt when someone pulls away? That’s not just drama—it could be your inner child asking for something you never learned how to give yourself.

Reparenting means showing up for yourself now in the ways you needed back then. It’s about creating safety, setting boundaries, and reminding yourself you’re enough—even when no one else says it.

Read More Where You Can Start Simple Steps Now!: https://www.cnn.com/2025/04/28/health/reparenting-yourself-how-to-start-wellness

 By Madeline Holcombe, CNN